2708, 2023

How to keep the mind in the present moment, always

By |2023/08/27|Categories: Insights, Meditation, Yoga philosophy|Tags: |0 Comments

Should we strive to always be in the present moment if our minds keep wandering? The nature of the mind is to wander, to mull over the past, to try and predict the future… It’s impossible to be present at all times. But it doesn’t mean we can try to make it happen more often. If you think of [...]

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