Do you know the four pillars of health?
Most of us know we could probably take better [...]
By Clémence Dieryck|2022-10-11T08:40:11+01:002022/10/23|Categories: Announcements, Insights|Tags: health, mindfulness, movement, relaxation, sleep|0 Comments
Read this if you struggle to fall asleep in the evening!
It's getting late, you've had a long day, but you [...]
FREE 5 day Pain-Free Mobility Challenge
During 5 days, we’ll explore some of my favourite practices [...]
There’s one thing you should know
If we work together, I will not for one second [...]
You could figure it out on your own.
Typing your symptoms in Google, browsing YouTube in hopes of [...]
Don’t just believe what I say, see my students’ results!
This is it. This is the goal. No pain, more [...]
5 years of being a yoga teacher…
5 years, 5 notebooks filled with (almost) all the classes [...]
Free classes on my YouTube channel!
I have reanimated my YouTube channel to add a few [...]
One year of online yoga!
On March 19th I will be celebrating one year of [...]