Your all-or-nothing mindset is ruining your habits (but these techniques will help)
If you have a tendency to > be super motivated [...]
By Clémence Dieryck|2023-09-22T16:39:50+01:002023/10/01|Categories: Insights|Tags: habits, self-care|0 Comments
The self-care paradox
Doing hard things makes life easier: - going to [...]
If you think journaling is only for 12 yo girls writing about their crush, you’re missing out
I used to cringe at the idea of journaling, before [...]
How to keep the mind in the present moment, always
Should we strive to always be in the present [...]