You don’t have bad posture. Here’s why.
There is no “bad posture”. It’s just a posture that [...]
By Clémence Dieryck|2022-08-21T10:39:52+01:002022/09/25|Categories: Insights|Tags: bad posture, posture|0 Comments
Read this if you struggle to fall asleep in the evening!
It's getting late, you've had a long day, but you [...]
Yoga, grief and spirituality
I recently received a message from someone who read what [...]
Hip mobility challenge!
One possible reason for your pain is that your [...]
My take on yoga and weight loss
Can yoga help you lose weight? Yes, but not [...]
1 simple technique to practice more often
I call it the 1 rule. 1 yoga posture 1 [...]
What happens when we’re stressed?
An interesting little gem about stress: Scientists have studied what [...]
