The hardest part is to put on the gym clothes
The hardest part is to start. Doing things even when [...]
The hardest part is to start. Doing things even when [...]
Wouldn’t it be convenient? If you just hold on to [...]
“Every time I think something positive about someone, I tell [...]
🙅♀️ Stop counting on willpower. It’s unreliable. 🙅♀️ Stop [...]
If you spend a lot of time sitting, you [...]
If you wait until all the conditions are perfect to [...]
Yoga is great against stress, but you can't exactly drop [...]
What do you think of this analogy? Does it [...]
When I started exercising in 2013, I was SO insecure [...]