You should not meditate
I never tell my clients that they should meditate. [...]
I never tell my clients that they should meditate. [...]
You can’t really “fail” at meditating because there are [...]
If you start your day stressed out because you [...]
Everybody does, Linda! Meditation isn't thinking about nothing. It's [...]
Everything else rests on that table. Your job, your family [...]
Yoga is great against stress, but you can't exactly drop [...]
I call it the 1 rule. 1 yoga posture 1 [...]
Yoga teachers are often thought to be (or expected to [...]
During 5 days, we’ll explore some of my favourite practices [...]
We are busy people. We live in extremely stressful times. [...]