By Clémence Dieryck|2023-08-08T16:41:40+01:002023/09/03|Categories: Insights, Yoga philosophy|Tags: joy, mindfulness|0 Comments
How to keep the mind in the present moment, always
Should we strive to always be in the present [...]
Can you do yoga if you’re not spiritual?
I am not spiritual at all in the sense [...]
If practicing gratitude sounds like BS to you, read this
Your brain only cares about one thing: your survival. [...]
“I can’t meditate, I think too much!”
Everybody does, Linda! Meditation isn't thinking about nothing. It's [...]
If you talked to your friends the way you talk to yourself… you wouldn’t have any friends.
"You're so stupid." "You're going to fail." "Nobody likes [...]
Your anxiety is like a winter coat
What do you think of this analogy? Does it [...]
Yoga, grief and spirituality
I recently received a message from someone who read what [...]