“The body keeps the score”
Emotions don’t happen in a vacuum. We experience them in [...]
By Clémence Dieryck|2022-02-19T10:21:47+01:002022/03/08|Categories: Asana, Insights, Meditation, Yoga philosophy|0 Comments
On grief and “negative” emotions…
December is a challenging month for me, and I think [...]
The Third Yama – Asteya
In my previous post about Ashtanga, I mentioned that the [...]
Mantras – Meaning and Purpose
In many yoga classes, we start and end with an [...]
The Second Yama – Satya
In my previous post about Ashtanga, I mentioned that the [...]
The First Yama – Ahimsa
In my previous post about Ashtanga, I mentioned that the [...]
Ashtanga
tl;dr: Life is hard but there’s a way to make [...]
Yoga Sutras of Patanjali
Here’s another post about the philosophy of yoga. Today I [...]
Is yoga a religion?
tl;dr: No, it’s not. Most of us know by now [...]
Yoga philosophy
Most people today (in the west anyway) come to yoga [...]