If you talked to your friends the way you talk to yourself… you wouldn’t have any friends.
"You're so stupid." "You're going to fail." "Nobody likes [...]
"You're so stupid." "You're going to fail." "Nobody likes [...]
What do you think of this analogy? Does it [...]
I recently received a message from someone who read what [...]
Emotions don’t happen in a vacuum. We experience them in [...]
December is a challenging month for me, and I [...]
In my previous post about Ashtanga, I mentioned that [...]
In many yoga classes, we start and end with [...]
In my previous post about Ashtanga, I mentioned that [...]
In my previous post about Ashtanga, I mentioned that [...]
tl;dr: Life is hard but there’s a way to [...]