View Larger Image Emotional Regulation: One of the most underrated benefits of yoga View this post on InstagramA post shared by Clem | Yoga & Self-Care (@yogawithclem) By Clémence Dieryck|2023-08-08T11:39:36+01:002023/07/30|Categories: Insights, Yoga philosophy|Tags: emotions, stress, zen|0 CommentsShare this article!FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestEmail About the Author: Clémence Dieryck Related Posts Your all-or-nothing mindset is ruining your habits (but these techniques will help) 2023/10/01 The self-care paradox 2023/09/20 How to get rid of a bad habit 2023/09/17 If you think journaling is only for 12 yo girls writing about their crush, you’re missing out 2023/09/10