View Larger Image Mindful Movement: Refresh your upper back! View this post on InstagramA post shared by Clem | Yoga & Self-Care (@yogawithclem) By Clémence Dieryck|2023-09-05T13:15:29+01:002023/08/06|Categories: Asana|Tags: back pain, practice, upper back|0 CommentsShare this article!FacebookXRedditLinkedInWhatsAppTumblrPinterestEmail About the Author: Clémence Dieryck Related Posts Is doing yoga for 10-15 minutes really enough? 2024/02/11 Quick Morning Flow 2023/10/08 Hand massage technique 2023/09/24 5-minute practice for people who sit a lot (part 2) 2023/08/23