View Larger Image “No pain no gain” is nonsense View this post on InstagramA post shared by Clem | Yoga & Self-Care (@yogawithclem) By Clémence Dieryck|2023-08-22T15:48:06+01:002022/08/17|Categories: Asana, Insights|Tags: flexibility, pain, stretching|0 CommentsShare this article!FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestEmail About the Author: Clémence Dieryck Related Posts Your all-or-nothing mindset is ruining your habits (but these techniques will help) 2023/10/01 Hand massage technique 2023/09/24 The self-care paradox 2023/09/20 How to get rid of a bad habit 2023/09/17