Welcome!
You’ve been referred to me by one of my lovely clients. Thank you very much for your interest 😊
I’d like to share with you some of my favourite blog notes, so that you can see if you resonate with my work.
I also offer a lot of free resources that I encourage you to take full advantage of!
- Pain Series – Part 1: It’s all in your head!
Why getting rid of pain is usually more complicated than just healing a body part.
- The best yoga postures for back pain
If you look up “yoga poses for back pain” on Google, you’ll find a lot of results. And none of these people know what they are talking about.
- What happens when we’re stressed?
As far as your body is concerned, when your boss pressures you to meet a deadline, you might as well be faced with a bear.
Free Pain-Free Mobility Kickstart
To thank you for following one of my happy students’ recommendation, I’d like to offer you a free Pain-Free Mobility Kickstart package, worth 97€!
It includes:
- A Consultation: We take a moment to discuss your current situation and your unique goals and needs, so that I can craft the perfect session for you.
- A 60-minute class: We meet online or in-person and explore the practices that benefit you most.
- My Feedback: I give you my recommendation and a customised routine that will help you reach your goals!
If you’d like to talk about it first, feel free to book a call 😊