Welcome!
You’ve been referred to me by one of my lovely clients. Thank you very much for your interest 😊
I’d like to share with you some of my favourite blog notes, so that you can see if you resonate with my work.
And keep scrolling to see your special Kickstart offer!
- Pain Series – Part 1: It’s all in your head!
Why getting rid of pain is usually more complicated than just healing a body part.
- The best yoga postures for back pain
If you look up “yoga poses for back pain” on Google, you’ll find a lot of results. And none of these people know what they are talking about.
- What happens when we’re stressed?
As far as your body is concerned, when your boss pressures you to meet a deadline, you might as well be faced with a bear.
Special Kickstart Offer
To thank you for following one of my happy students’ recommendation, I’d like to offer you a 50% discount on my Kickstart programme! This offer is only valid until 30 September 2023.
It includes:
- A Consultation: We take a moment to discuss your current situation and your unique goals and needs, so that I can craft the perfect session for you.
- A 60-minute class and a personalised short routine: We meet online or in-person and explore the practices that benefit you most. I then create for you a customised short routine for you to do on your own.
- A 7-Day follow-up: We make a plan for the following 7 days, I give you support and accountability, and we have a call at the end to discuss how you did!
If you’d like to talk about it first, feel free to book a call 😊