Last month, I had been suffering from for a few days now, and I tought to myself: I am in awe.

I am in awe at how resilient our bodies are.

It’s easy to complain and feel sorry for yourself because you can’t breathe well and you’re tired for a few days, but for most of us now, recovering from COVID is just a waiting game.

Our bodies are doing all the work on their own, and our only job is to support it and rest.

The more I study the body, the more I learn about ALL THE THINGS THAT COULD WRONG but don’t, because we have built-in systems that keep everything in check. Sure, it’s not perfect, but it’s pretty ducking close.

We always ask for more from the body, complain that it’s not enough and wish it were different.

How about instead, we show gratitude for everything it already does and love for everything it is? 💜