By Clémence Dieryck|2023-09-05T13:15:29+01:002023/08/06|Categories: Asana|Tags: back pain, practice, upper back|0 Comments
3 things that help my clients manage their pain
Moving from fear and despair to confidence and joy 😌 [...]
What happened to you in the last 15 years?
It's 2008. Your alarm goes off. You've only slept 4 [...]
How often do you see a physiotherapist?
Or an osteopath? Or a chiropractor? I know how you [...]
“The body keeps the score”
Emotions don’t happen in a vacuum. We experience them in [...]
Lower back pain? Check your feet!
I have recently noticed that almost all my students who [...]
What is APT (anterior pelvic tilt)?
Last week, I explained what PPT (posterior pelvic tilt) is, [...]