What happened to you in the last 15 years?
It's 2008. Your alarm goes off. You've only slept 4 [...]
By Clémence Dieryck|2023-02-27T18:01:50+01:002023/03/05|Categories: Asana, Insights|Tags: ageing, back pain, flexibility, pain|0 Comments
How often do you see a physiotherapist?
Or an osteopath? Or a chiropractor? I know how you [...]
“The body keeps the score”
Emotions don’t happen in a vacuum. We experience them in [...]
Lower back pain? Check your feet!
I have recently noticed that almost all my students who [...]
What is APT (anterior pelvic tilt)?
Last week, I explained what PPT (posterior pelvic tilt) is, [...]