Musings of a COVID-ridden yogini…
Last month, I had been suffering from for a few [...]
By Clémence Dieryck|2022-07-12T16:03:57+01:002022/03/12|Categories: Insights|Tags: body, covid, illness|0 Comments
“The body keeps the score”
Emotions don’t happen in a vacuum. We experience them in [...]
Where do you hold your tension?
I wanna share a little personal story that happened to [...]
This posture doesn’t look impressive, but…
... for some of my students, it is impossible. The [...]
You wouldn’t learn to drive on the motorway
Not for your first lesson anyway. You start on a [...]
How to rethink pain
Let’s reframe how we think about pain. As humans, [...]
How good is your proprioception?
A lesser known benefit of yoga is improving proprioception, [...]