Balance and Mobility Challenge! Can you put your socks on while standing? [...]By Clémence Dieryck|2023-08-17T11:38:04+01:002023/06/07|Categories: Asana|Tags: balance, challenge, mobility|0 Comments Read More
Hip mobility challenge! One possible reason for your pain is that your [...]By Clémence Dieryck|2023-08-22T15:18:55+01:002022/09/11|Categories: Asana, Insights|Tags: challenge, flexibility, mobility, pain|0 Comments Read More
FREE 5 day Pain-Free Mobility ChallengeDuring 5 days, we’ll explore some of my favourite practices [...]By Clémence Dieryck|2022-07-12T15:59:43+01:002022/04/10|Categories: Announcements, Asana, Insights, Meditation, Uncategorized|Tags: challenge, pain, pain-free mobility, practice, routine|0 Comments Read More