5-minute practice for people who sit a lot (part 2)By Clémence Dieryck|2023-08-12T09:47:16+01:002023/08/23|Categories: Asana|Tags: desk job, routine|0 Comments Read More
5 feel-good movements you can do at your deskBy Clémence Dieryck|2023-08-17T19:08:58+01:002023/01/25|Categories: Asana|Tags: desk job, practice|0 Comments Read More
Is your butt DEAD?! If you spend a lot of time sitting, you [...]By Clémence Dieryck|2022-11-21T14:26:18+01:002022/12/18|Categories: Asana, Insights|Tags: desk job, posture|0 Comments Read More
Tensed shoulders? Try this!By Clémence Dieryck|2023-08-17T19:20:06+01:002022/12/14|Categories: Asana|Tags: desk job, MFR, myofascial release, self-massage, shoulders|0 Comments Read More