What does your perfect day look like? If I asked you to describe what you'd like [...]By Clémence Dieryck|2023-05-08T16:35:46+01:002023/05/21|Categories: Insights|Tags: happiness|0 Comments Read More
Try this simple technique to fall asleep faster and boost your happiness Every night, when you go to bed, ask yourself: [...]By Clémence Dieryck|2023-05-02T16:04:40+01:002023/05/17|Categories: Insights|Tags: happiness, sleep|0 Comments Read More
If practicing gratitude sounds like BS to you, read this Your brain only cares about one thing: your survival. [...]By Clémence Dieryck|2023-03-28T14:51:04+01:002023/04/02|Categories: Insights, Yoga philosophy|Tags: gratitude, happiness, neuroscience|0 Comments Read More