journaling Archives - Yoga With Clem

I wish I learnt this sooner about stress…

When we feel overwhelmed, it's rarely because we do [...]

By Clémence Dieryck|2024-01-17T16:52:20+01:002024/02/04|Categories: Insights|Tags: journaling, productivity, stress, values|Comments Off

If you think journaling is only for 12 yo girls writing about their crush, you’re missing out

I used to cringe at the idea of journaling, before [...]

By Clémence Dieryck|2023-08-30T14:22:11+01:002023/09/10|Categories: Insights|Tags: goals, journaling, self-care|0 Comments

Do this every evening for a happiness boost!

Ask yourself (and write down the answer!): What was the [...]

By Clémence Dieryck|2022-07-03T08:48:08+01:002022/08/07|Categories: Insights|Tags: gratitude, journaling|0 Comments

How to start your day on the right foot

I used to wake up as late as possible and [...]

By Clémence Dieryck|2022-07-12T16:20:34+01:002021/11/27|Categories: Insights, Uncategorized|Tags: journaling, morning routine, movement, practice, pranayama, routine|0 Comments