Self-massage (MFR) for shoulder pain The 4 techniques I’ve been using daily to help [...]By Clémence Dieryck|2023-08-17T12:08:45+01:002023/03/01|Categories: Insights|Tags: healing, MFR, recovery, self-massage, shoulders|0 Comments Read More
Tensed shoulders? Try this!By Clémence Dieryck|2023-08-17T19:20:06+01:002022/12/14|Categories: Asana|Tags: desk job, MFR, myofascial release, self-massage, shoulders|0 Comments Read More