mobility Archives - Yoga With Clem

How often do you see a physiotherapist?

Or an osteopath? Or a chiropractor? I know how you [...]

By Clémence Dieryck|2023-01-31T14:02:16+01:002023/02/05|Categories: Asana, Insights|Tags: back pain, lower back pain, medicine, mobility, pain, pain-free mobility|0 Comments

Hip mobility challenge!

One possible reason for your pain is that your [...]

By Clémence Dieryck|2022-07-24T12:21:00+01:002022/09/11|Categories: Asana, Insights|Tags: challenge, flexibility, mobility, pain|0 Comments

How many ways of getting up from the floor can you do?

How many of these can you do? Any other [...]

By Clémence Dieryck|2022-07-12T15:59:59+01:002022/04/05|Categories: Asana|Tags: mobility, practice, routine|0 Comments

There’s one thing you should know

If we work together, I will not for one second [...]

By Clémence Dieryck|2022-07-12T16:08:41+01:002022/03/02|Categories: Announcements, Asana, Insights|Tags: beliefs, habits, mobility, pain|0 Comments

1 minute of stretching, 5 days per week

It's what studies show is enough to see improvements to [...]

By Clémence Dieryck|2022-07-12T16:07:55+01:002022/02/28|Categories: Asana, Insights|Tags: mobility, practice, routine, stretching|0 Comments

Mobility is freedom

You probably won’t do crazy poses like this one right [...]

By Clémence Dieryck|2022-07-12T16:16:40+01:002022/01/02|Categories: Asana, Insights|Tags: freedom, mobility, movement, pain-free mobility|0 Comments