Why move with the breath?
In the first video of the Pain-Free Mobility challenge, I [...]
By Clémence Dieryck|2022-07-12T15:55:12+01:002022/05/22|Categories: Asana, Insights|Tags: breath, mindfulness, pain-free mobility|0 Comments
FREE 5 day Pain-Free Mobility Challenge
During 5 days, we’ll explore some of my favourite practices [...]
You could figure it out on your own.
Typing your symptoms in Google, browsing YouTube in hopes of [...]
Don’t just believe what I say, see my students’ results!
This is it. This is the goal. No pain, more [...]
Mobility is freedom
You probably won’t do crazy poses like this one right [...]