pain-free mobility Archives - Yoga With Clem

How often do you see a physiotherapist?

Or an osteopath? Or a chiropractor? I know how you [...]

By Clémence Dieryck|2023-01-31T14:02:16+01:002023/02/05|Categories: Asana, Insights|Tags: back pain, lower back pain, medicine, mobility, pain, pain-free mobility|0 Comments

Myth: It takes 21 days to build a new habit

Wouldn’t it be convenient? If you just hold on to [...]

By Clémence Dieryck|2023-01-03T13:53:19+01:002023/01/15|Categories: Insights|Tags: habits, pain-free mobility, routine|0 Comments

Why move with the breath?

In the first video of the Pain-Free Mobility challenge, I [...]

By Clémence Dieryck|2022-07-12T15:55:12+01:002022/05/22|Categories: Asana, Insights|Tags: breath, mindfulness, pain-free mobility|0 Comments

FREE 5 day Pain-Free Mobility Challenge

During 5 days, we’ll explore some of my favourite practices [...]

By Clémence Dieryck|2022-07-12T15:59:43+01:002022/04/10|Categories: Announcements, Asana, Insights, Meditation, Uncategorized|Tags: challenge, pain, pain-free mobility, practice, routine|0 Comments

You could figure it out on your own.

Typing your symptoms in Google, browsing YouTube in hopes of [...]

By Clémence Dieryck|2022-07-12T16:09:22+01:002022/02/24|Categories: Announcements, Asana, Insights, Uncategorized|Tags: injury, pain, pain-free mobility, practice|0 Comments

Don’t just believe what I say, see my students’ results!

This is it. This is the goal. No pain, more [...]

By Clémence Dieryck|2022-07-12T16:12:19+01:002022/02/08|Categories: Announcements, Asana, Insights|Tags: pain, pain-free mobility, student experience|0 Comments

Mobility is freedom

You probably won’t do crazy poses like this one right [...]

By Clémence Dieryck|2022-07-12T16:16:40+01:002022/01/02|Categories: Asana, Insights|Tags: freedom, mobility, movement, pain-free mobility|0 Comments