self-care Archives - Yoga With Clem

It is insane to me that we talk to ourselves like shit and expect it to motivate us

It might work in the short term because we [...]

By Clémence Dieryck|2023-11-23T12:47:15+01:002023/11/19|Categories: Insights|Tags: self-care, self-compassion|0 Comments

Your all-or-nothing mindset is ruining your habits (but these techniques will help)

If you have a tendency to > be super motivated [...]

By Clémence Dieryck|2023-09-22T16:39:50+01:002023/10/01|Categories: Insights|Tags: habits, self-care|0 Comments

The self-care paradox

Doing hard things makes life easier: - going to [...]

By Clémence Dieryck|2023-08-31T16:37:43+01:002023/09/20|Categories: Insights|Tags: mindset, self-care|0 Comments

If you think journaling is only for 12 yo girls writing about their crush, you’re missing out

I used to cringe at the idea of journaling, before [...]

By Clémence Dieryck|2023-08-30T14:22:11+01:002023/09/10|Categories: Insights|Tags: goals, journaling, self-care|0 Comments

One way to instantly improve your life

By Clémence Dieryck|2023-08-22T15:53:53+01:002022/06/26|Categories: Uncategorized|Tags: morning routine, self-care|0 Comments

Self-care is not what you think it is

It’s not bubble baths and mani-pedis. It’s not adding routines [...]

By Clémence Dieryck|2022-07-12T15:49:57+01:002022/06/12|Categories: Insights|Tags: self-care|0 Comments

3 mistakes that I made after my injury

When I got injured, I went down some dangerous rabbit [...]

By Clémence Dieryck|2022-07-12T15:50:27+01:002022/06/05|Categories: Insights|Tags: injury, pain, self-care|0 Comments

“You are the average of the 5 people you spend the most time with.”

One thing I’ve learnt last year is the importance of [...]

By Clémence Dieryck|2022-07-12T16:15:17+01:002022/01/16|Categories: Insights|Tags: growth, habits, self-care, self-improvement|0 Comments