It is insane to me that we talk to ourselves like shit and expect it to motivate us
It might work in the short term because we [...]
It might work in the short term because we [...]
If you have a tendency to > be super motivated [...]
Doing hard things makes life easier: - going to [...]
I used to cringe at the idea of journaling, before [...]
It’s not bubble baths and mani-pedis. It’s not adding routines [...]
When I got injured, I went down some dangerous rabbit [...]
One thing I’ve learnt last year is the importance of [...]