5 minute daily practice for people who sit a lot This little routine will help with tightness around the [...]By Clémence Dieryck|2022-07-12T15:56:34+01:002022/05/01|Categories: Asana|Tags: daily practice, practice, routine, tutorial|0 Comments Read More
COVID support – for shortness of breathBy Clémence Dieryck|2022-07-12T16:05:08+01:002022/03/16|Categories: Asana, Uncategorized|Tags: breath, covid, practice, routine, tutorial|0 Comments Read More
Tutorial – The Crow Pose (Bakasana)This pose is a great introduction to arm balances. It [...]By Clémence Dieryck|2021-03-12T15:42:22+01:002021/03/08|Categories: Asana|Tags: asana, bakasana, crow pose, tutorial|0 Comments Read More