5 minute daily practice for people who sit a lot This little routine will help with tightness around the [...]By Clémence Dieryck|2023-08-12T09:45:40+01:002022/05/01|Categories: Asana|Tags: daily practice, practice, routine, tutorial|0 Comments Read More
COVID support – for shortness of breathBy Clémence Dieryck|2023-08-22T15:58:03+01:002022/03/16|Categories: Asana, Uncategorized|Tags: breath, covid, practice, routine, tutorial|0 Comments Read More
Tutorial – The Crow Pose (Bakasana) This pose is a great introduction to arm balances. [...]By Clémence Dieryck|2023-11-29T18:43:16+01:002021/03/08|Categories: Asana|Tags: asana, bakasana, crow pose, tutorial|0 Comments Read More