Not everything is in our control… and that’s the worst. But it’s also okay.
If you are prone to anxiety like me, one of [...]
If you are prone to anxiety like me, one of [...]
If you are struggling to be consistent with exercising or [...]
Ten years ago, I could barely get out of [...]
In many yoga classes, we start and end with [...]
In my previous post about Ashtanga, I mentioned that [...]
tl;dr: Life is hard but there’s a way to [...]
Here’s another post about the philosophy of yoga. Today I [...]
tl;dr: No, it’s not. Most of us know by [...]
Most people today (in the west anyway) come to [...]