Which mat and props should I buy?
This is a question I often get, and it makes [...]
By Clémence Dieryck|2021-03-02T19:42:08+01:002021/03/02|Categories: Asana|Tags: accessories, asana, mat, props, recommendation, yoga|2 Comments
The First Yama – Ahimsa
In my previous post about Ashtanga, I mentioned that the [...]
3 postures to do if you sit a lot
The iliopsoas is our strongest hip flexor and with all [...]
5 Misconceptions about Meditation
Meditation is thinking about nothing “I can’t do meditation because [...]
Ashtanga
tl;dr: Life is hard but there’s a way to make [...]
Yoga Sutras of Patanjali
Here’s another post about the philosophy of yoga. Today I [...]
Is yoga a religion?
tl;dr: No, it’s not. Most of us know by now [...]
Yoga philosophy
Most people today (in the west anyway) come to yoga [...]