View Larger Image Tensed shoulders? Try this!Sorry, your browser doesn't support embedded videos.By Clémence Dieryck|2022-12-05T13:16:09+01:002022/12/14|Categories: Asana|Tags: desk job, MFR, myofascial release, self-massage, shoulders|0 CommentsShare this article!FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestEmail About the Author: Clémence Dieryck Related Posts Balance and Mobility Challenge! 2023/06/07 Mindful Movement – Back, Legs & Hips 2023/05/31 Mindful Movement under 5 minutes 2023/05/09 “I don’t like to stretch in the morning because I’m too stiff!” 2023/04/16