More mobility.
Less pain.
No stress.

Do you sit a lot? At work, in your car, at home…

You’re in the right place!

I help people like you reverse the effects of a desk job on their bodies and minds so that they feel healthy and energized again.

What my clients say…

Clem always guides me really well about myself, so i can notice even the smallest details about my own body and work on them.

Gradually correcting my posture over time allowed me to be more active in my life and cured my pains.

I can easily say that Clem is an excellent Yoga teacher and she adapts her Yoga lessons to suit your needs. Thank you Clem!

Doruk, 29, DevOps engineer

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Yoga and Mobility

Is this you?

🌸 You spend a lot of time sitting and you can feel it’s taking a toll on your body and overall health.

🌸 You’d like to get rid of pain caused by your “desk posture”, feel more energetic and less stressed.

🌸 You’re looking for someone to guide you through the right movements for you according to your unique needs and abilities.

Let’s work on that together!

Personal training meets yoga

I offer a 12-week programme in which we meet weekly.

At the start of the programme, we discuss your goals, needs and desires in terms of health and mobility, as well as the obstacles and struggles in your way. Then we make a plan, and we follow this plan together.

You get support, accountability and personalized guidance built from my years of experience with people just like you. And ample time and space to create new habits that will seamlessly integrate into your life.

The result 3 months from now? More mobility, less pain, no stress.

Clem is an exceptional Yoga Teacher, I really enjoy each yoga session with her, personally the class calm me down but also makes me sweat a lot, it is a great mix 🙂 I like the feeling that Clem is always present in the room and transmits us her confidence and experience. Namaste lovely Clem
Carolina, CEO

The sessions with Clem are great. She is very clear and calm through the class. She will adapt to your needs :) She always offers different variations for all the levels, meaning that even if you’ve never done yoga before, you won’t feel intimidated by the difficulty.

Laura, Digital Media Creation Specialist

I’ve had yoga with Clem both in groups and individually. I can only say she is an excellent yoga teacher. She is dedicated to her students and always adapts the content of the sessions following their needs.

Éric, 45, Translator

FAQ

Do you also offer single classes?

I’ve found that my students have the best results when we meet regularly for a certain period of time, as opposed to single classes here and there, which is why I prefer to work in a programme setting.

However, I make exceptions in special cases, for example for people who travel a lot. Please contact me if you’d like to discuss this.

 

Do you offer gift vouchers?

I do! I make beautiful customized vouchers for you to gift a loved one. Contact me to discuss the details!

 

Do you also do group classes?

I give an online group class every Thursday at 18:00 on Zoom. Follow this link for more info and booking!

 

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Prenatal Yoga

There are tons of benefits to practicing yoga during pregnancy, including alleviating the discomforts of pregnancy, preparing the body and mind for the birth, reducing the stress levels of the mother and empowering her during this extraordinary time of her life.

Please check this blog post for more info about the wonders of prenatal yoga.

After the birth, yoga can also help the mother feel better, restore stability in the body and transition into this new role, if only by giving her an hour to herself!

I can travel to your home to give you the most comfortable and stress-free experience.

Private Prenatal Yoga Package

Here are the themes explored during the classes. Please note that they can vary depending on your needs.

  1. Introductory class
  2. Ahimsa (self-love and gratitude)
  3. Stamina for birth
  4. Relax and let go
  5. Breath and movement
  6. Active birth and postnatal care

Price: 570€ for 6 classes, travel fee to your home included.

Please contact me for booking or if you have any questions.

Yoga with Clem was the best decision I made in my third trimester of pregnancy. She teaches calmly, putting safety at the forefront.

Chetna, 32, IT Consultant

Clem is funny and very accommodating to change in the class schedule. Prenatal yoga gave me calmness, healthy mind and relaxing body. Thank you Clem 🙂

Chetna, 32, IT Consultant

While giving birth will never be fun, I felt well prepared thanks to your classes ;) Learning body awareness and how to breathe properly has made all the difference!

Janine, 35, Marketing Content Editor

About me

My journey

I was born with a heart defect that meant that I would get out of breath a lot faster than the other kids. Amazingly, as I grew up my heart healed itself, but I always saw myself as “not made for sports”.

When I was 27, overweight and depressed, I decided it was time for a lifestyle change. I started to eat better and forced myself to exercise. Very quickly I realised that there’s no such thing as “not being made for sports”, I just had to find out what worked for me.

I discovered yoga through fitness and strength training. First as a way to stretch my body after hard lifting sessions, but very soon, I fell in love with the entire practice.

I was amazed at what my body was capable of, after a lifetime of thinking that I was too weak, too fat, too lazy to do anything.

This, the simple joy of being able to breathe freely and the sense of calm that overwhelmed me after each practice made me want to include yoga into my life even more. I was lucky enough to practice with incredible teachers who inspired me to share my passion for yoga with my own students.

Why do I teach yoga?

Yoga has changed my life for the better, and simply put, I want to help people feel better too. What I love about yoga is that it doesn’t require any physical skills, any particular equipment or time investment. Anybody can start practicing yoga today and feel the benefits almost immediately.

My aim as a teacher is to inspire my students to take charge of their own health and well-being.

My teaching style and certifications

My teaching style is calm and down-to-earth. I weave the philosophical aspects of yoga with my knowledge of anatomy and neurophysiology to design classes that are inspired by Indian wisdom but rooted in modern science. I often include MFR (myofascial release), a self-massage technique that complements yoga postures beautifully.

I got certified in 2016 at Himalaya Yoga Valley in Goa, India. Since then, I have never stopped studying and obtained several other certifications, including in pre and postnatal yoga. I am currently studying to become a Therapeutic Specialist with Yoga Medicine.

If you’d like to see a more detailed list of my certifications, I encourage you to look at my LinkedIn profile and connect with me there!

Contact me!

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