By Clémence Dieryck|2023-01-17T12:58:47+01:002023/01/25|Categories: Asana|Tags: desk job, practice|0 Comments
The hardest part is to put on the gym clothes
The hardest part is to start. Doing things even when [...]
11-minute plank routine 😨
Wanna try it? Check it out here, and prepare [...]
Myth: It takes 21 days to build a new habit
Wouldn’t it be convenient? If you just hold on to [...]
Yoga when you’re ill
There’s always something you can do to feel better [...]
The best resolution I took in 2022
“Every time I think something positive about someone, I tell [...]
2 ways to make your new habits stick
🙅♀️ Stop counting on willpower. It’s unreliable. 🙅♀️ Stop [...]
Whatever you do, your body helps you do it better. But there’s a catch.
It doesn’t care if it’s good or bad for you. [...]
Is your butt DEAD?!
If you spend a lot of time sitting, you [...]
