What is APT (anterior pelvic tilt)?Last week, I explained what PPT (posterior pelvic tilt) is, [...]By Clémence Dieryck|2022-09-23T07:25:07+01:002021/09/30|Categories: Asana, Insights, Uncategorized|Tags: anterior pelvic tilt, apt, back pain, pain, pelvic tilt, pelvis, posture|0 Comments Read More
What is a posterior pelvic tilt (PPT)?I talk a lot about APT and PPT in my [...]By Clémence Dieryck|2022-09-23T07:25:11+01:002021/09/23|Categories: Insights|Tags: flexibility, pelvic tilt, pelvis, posterior pelvic tilt, posture, ppt, tightness|0 Comments Read More