mental health - Yoga With Clem

Ten years ago, I could barely get out of my house.

Ten years ago, I could barely get out of [...]

By Clémence Dieryck|2023-12-05T12:42:22+01:002023/11/05|Categories: Insights, Yoga philosophy|Tags: anxiety, mental health, philosophy, yoga philosophy|0 Comments

How can yoga help with anxiety?

By Clémence Dieryck|2023-09-23T11:07:27+01:002023/10/15|Categories: Insights|Tags: anxiety, mental health|0 Comments

Your health is like a table.

Everything else rests on that table. Your job, your family [...]

By Clémence Dieryck|2023-02-27T18:15:37+01:002023/03/08|Categories: Insights, Meditation|Tags: health, mental health|0 Comments

Your anxiety is like a winter coat

What do you think of this analogy? Does it [...]

By Clémence Dieryck|2023-08-22T15:42:29+01:002022/11/20|Categories: Insights, Uncategorized, Yoga philosophy|Tags: anxiety, mental health|0 Comments