I used to cringe at the idea of journaling, before I realized being close-minded wasn’t gonna take me far in life 💁♀️
Research has shown that people who write down their goals are 42 percent more likely to achieve them than those who don’t.
And we have a good idea why.
➡️ Taking something out of your head and putting it onto paper forces you to express it clearly.
To define what it is and what it is not.
It gives you *clarity*.
➡️ It also makes your goals more real.
They are now in the real world.
They’re not a simple wish anymore, you’ve set yourself a clear direction.
You’ve just created *accountability* for yourself and a great source of *motivation*.
💡 Now what would happen if you took some time to reflect and write about your goals regularly?
What effect could that have on your motivation, your success and your confidence in yourself?
I wanted to make it easy for you to give it a try, so I made a little something ❤
~ My free series of daily prompts “Put Yourself First” ~
15 journaling prompts to inspire you to reflect on and commit to your self-care goals
You’ll gain clarity, a more positive mindset and a boost of motivation!
Join me, you deserve it :)
