What should I do when I miss a day?
When creating a new habit, you WILL miss a day [...]
When creating a new habit, you WILL miss a day [...]
I was “forced” to start using Google Calendar when I [...]
We are busy people. We live in extremely stressful times. [...]
If we work together, I will not for one second [...]
It’s completely automated. I use zero brain power, I waste [...]
Figure out your WHY. If you commit to doing more [...]
One thing I’ve learnt last year is the importance of [...]
As much as it’s good to have goals, it’s also [...]
Remind yourself of the WHY. Why do you want to [...]
If you think fit and flexible people are a [...]