Here’s something to consider if you sleep less than 7 hours per night
You're not getting enough sleep, there's no way around [...]
You're not getting enough sleep, there's no way around [...]
Inspired by 3 of my clients and the obstacles [...]
The hardest part is to start. Doing things even when [...]
Wouldn’t it be convenient? If you just hold on to [...]
“Every time I think something positive about someone, I tell [...]
🙅♀️ Stop counting on willpower. It’s unreliable. 🙅♀️ Stop [...]
When creating a new habit, you WILL miss a day [...]
I was “forced” to start using Google Calendar when I [...]
We are busy people. We live in extremely stressful times. [...]
If we work together, I will not for one second [...]