What is the correct way to do this posture?
The answer may surprise you... 😌 This is a question [...]
By Clémence Dieryck|2022-07-12T16:02:05+01:002022/03/26|Categories: Asana, Insights|Tags: asana, posture, yoga|0 Comments
Tutorial – The Crow Pose (Bakasana)
This pose is a great introduction to arm balances. It [...]
Which mat and props should I buy?
This is a question I often get, and it makes [...]
3 postures to do if you sit a lot
The iliopsoas is our strongest hip flexor and with all [...]
Ashtanga
tl;dr: Life is hard but there’s a way to make [...]