You should not meditate
I never tell my clients that they should meditate. [...]
By Clémence Dieryck|2023-05-25T10:02:51+01:002023/06/04|Categories: Meditation|Tags: méditation, mindfulness|0 Comments
3 tips if you’re afraid of failing at meditation
You can’t really “fail” at meditating because there are [...]
The way you start your day impacts everything else afterwards
If you start your day stressed out because you [...]
“I can’t meditate, I think too much!”
Everybody does, Linda! Meditation isn't thinking about nothing. It's [...]
It is normal to struggle with being in the present moment
Ever struggled with an unruly mind? You’re in good company [...]
Mantras – Meaning and Purpose
In many yoga classes, we start and end with an [...]
My Two Favourite Meditation Apps
If you'd like to give meditation a try, I recommend [...]
Metta meditation struggles
One of my lovely students asked me a very good [...]
5 Misconceptions about Meditation
Meditation is thinking about nothing “I can’t do meditation because [...]