It is normal to struggle with being in the present moment
Ever struggled with an unruly mind? You’re in good company [...]
By Clémence Dieryck|2022-07-14T14:00:43+01:002022/05/29|Categories: Insights|Tags: méditation, struggles|0 Comments
Mantras – Meaning and Purpose
In many yoga classes, we start and end with an [...]
My Two Favourite Meditation Apps
If you'd like to give meditation a try, I recommend [...]
Metta meditation struggles
One of my lovely students asked me a very good [...]
5 Misconceptions about Meditation
Meditation is thinking about nothing “I can’t do meditation because [...]