You should not meditate
I never tell my clients that they should meditate. [...]
I never tell my clients that they should meditate. [...]
You can’t really “fail” at meditating because there are [...]
If you start your day stressed out because you [...]
Everybody does, Linda! Meditation isn't thinking about nothing. It's [...]
Ever struggled with an unruly mind? You’re in good company [...]
In many yoga classes, we start and end with an [...]
If you'd like to give meditation a try, I recommend [...]
One of my lovely students asked me a very good [...]
Meditation is thinking about nothing “I can’t do meditation because [...]